ONLINE COACHING
Losing Weight also goes online!
For those who want to reach their destination without detours the location-independent.
The advantages
costs
Development forresponsibility
Full flexibility
Train anywhere
Online coaching is comparatively much cheaper than personal training. As far as quality and my standards are concerned, the same criteria apply as for personal contact with my customers.
I create an individual plan, share my knowledge, accompany you as a mentor, but it is implemented independently. You will only make progress if you stick to the plan. And as it develops, so will your plan.
You adapt the training to your everyday life. It is up to you when you want to and can train. Especially if appointments are postponed regularly in your everyday life, you are not dependent on a new appointment with me.
You can train anywhere in the world and also in the gym of your choice. It doesn't matter whether you travel a lot for business or pleasure or whether your everyday life is unregulated. Your athletic progress does not have to be hindered by it.
Pure motivation
Personal & individual support
Supply of expert tips
security
I'll pick you up from exactly where you are and make sure that you don't feel under-challenged or overwhelmed. In addition, I design your training plan varied, suitable for everyday use and easy to implement so that you always stay motivated and on the ball.
Communication is the key to being good
Care, for this reason I am next to the weekly check-ups
also available at any time via WhatsApp.
Receive high-quality information and valuable knowledge from your professional coach (me)
in order to maintain and further expand successes in the future beyond coaching.
Receive digital support and increase your athletic progress and prevent injuries without risk and risk of infection in a time with Corona.
What is online coaching ?
In online coaching, communication between us is virtual. It is important to me that it takes place in the form of a video conversation. Because body language and tone can be included in the coaching process and we can see each other face to face. Online coaching is cheaper than personal training, but it is no less effective. As with personal training, I coach you individually and make sure that you continuously make progress.
I am your personal companion and motivator, promoter and supporter on your way.
I would not recommend online coaching to people who are prone to self-deception and to people who repeatedly need a powerful kick in the buttocks to get up to training.
The success of online coaching largely depends on the transparency of the client. I rely on every word and adjust the training accordingly.
Your motivation
Independent of time and place
To get fit
Mental &
physical health
Weight reduction
Stronger immune system & increased performance
Muscle and strength building
Sporty lifestyle
Online coaching
What is included?
✓ Individual digital coaching
✓Anamnesis and goal setting
✓ Weekly check-up call
✓ Training plan & workout coaching
✓ Lifestyle Coaching
✓ Accountability Coaching
✓ Maintenance Coaching
✓ Flexible availability via WhatsApp
How much does Online coaching cost?
The price for the coaching depends on the extent of the support, the content, your goal and the duration of the cooperation.
Since everyone has an individual goal, with different processes and needs, it is important to me that everyone receives coaching designed for them, which also adapts to their budget.
In order to guarantee a high quality of support as well as success, my capacity for Online Coaching clients is limited.
Leave your contact details in the contact form, get in touch via WhatsApp or email so that we can discuss all the details in a non-binding consultation.